The National Life Recreation Association hosted another successful Children’s Holiday Party last week.

More than 100 employees brought their little ones in for yummy treats, dazzling entertainment, and festive hands-on activities.

December Dance-It-Out Fridays

Monique Vincent and Trish Phelps are bringing you Dance Party Fridays! Break free on your lunch or break and come downstairs to dance and de-stress – get that body moving. Feel free to drop in for a few minutes or stay the whole 30! We may have flashing lights, so please let us know in advance if you plan to attend and have a sensitivity.

VERMONT CARDIO ROOM
Fridays in December from 11:30-12 and 1-1:30PM (this might be more like 1:05 due to yoga ending at 1p in the cardio room)

As Buddy the Elf would say, “don’t be a cotton-headed ninny-muggins”. It’s time to get in the holiday spirit!

The Spirit Committee has another splendid week of festivities planned for you:

Join us on January 24th for a round of bingo on both the Vermont and Texas campus!

Each month the LIFE Committee will provide you information about one or more of the free classes available to Vermont campus gym members.  December’s focus is on the two classes taught by our own Kathy Franklin. 

Join us for this fun for all ages event on January 24th starting at 6 pm!

Charlie Maitland’s Strong and Free Fitness class has been running for two weeks, and it has been a great success! Are you wanting to feel strong and free too?

As the sponsor of UVM Men’s Basketball this season, we have four tickets for each 2019/20 Home Game to give away!

Breast and prostate cancers are the most common cancers in the U.S. other than skin cancer. 1 in 9 men are diagnosed with prostate cancer in their lifetime. Most breast cancer affects women over 50, but about 10% affects women younger than 45.