Washington County Mental Health Services is offering Wellness Wednesdays beginning September 28th at 4:30 pm. These free services are open to community members and include non-traditional services like acupuncture, massage, Reiki, sound healing, and more. New this session is mindfulness meditation.
These approaches help with overcoming stress, anxiety, depression, and isolation. They may be a great way for you to find a bit of serenity. . . even if only on a Wednesday afternoon.
The National Life Group Foundation helped fund this six-week session. If you’re interested, call or stop by and visit the WellSpace at 23 Summer St., Barre, Vermont.