Do you need to chill? Whether you want to take a deep breath, do some stretches, or just take a break from your computer, visit our new Zen Rooms on both the Texas and Vermont campuses, as well as other activities, courtesy of your Culture Team.
Texas: Frontier on the 8th Floor
available during the Month of December
ZEN Room
There will be herbal teas, relaxing music, yoga mats, coloring books, Google glasses and bean bag chairs.
Namaste
Our TX yogi Stephani Myers will lead yoga stretches twice a week. Sign up in advance will be required. Brittany has sent out an email around dates and signup sheets.
Stretch It Out
Shelby Lobaugh will lead a series of stretches using resistance bands once a week.
Sign up in advance will be required. Brittany has sent out an email around dates and signup sheets.
Vermont: Quabbin on the 3rd Floor
available from December 17th – January 11th from 1-5 pm
ZEN Room
There will be herbal teas, relaxing music, yoga mats, bean bag chairs and more for you to enjoy.
Namaste
MASSAGE: Chuck Laufer does table and chair massage (including deep tissue) and he will be here on December 13th and January 3rd. Sign up here.
CHIROPRACTOR: Tuesdays onsite with Dr. Erik Vose. Sign up here.
Brain Break
Board games and puzzles will be in the cafeteria for use on lunches and breaks. Look in the far corner of the cafeteria for the game table.