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Also Worth Noting

Upcoming Employee Assistance Program Seminars

Blueprint for Emotional Wellness

Navigating the challenges of day-to-day life can leave little room to focus on being our best selves.

In this seminar we’re going to ask you to shift your focus from the stressors coming at you to the strengths that are within you.

You’ll learn how to grow more self-aware, tap your inner wisdom, and manage emotions and thoughts in a positive way.

Wednesday, February 7, 2018
2 pm ET / 1 pm CT / 11 am PT

Log in to register for this seminar at:

www.Cigna.com/EAPWebcasts

 

Creating a Positive Work Environment

 A work environment that is positive and supportive can make the tough days easier and the good days more frequent.

Join us to explore the role you can play in building that type of culture at your workplace.

Learn how unconscious bias can make an impact. Discuss the power of personal positivity.

Explore communication strategies and ways to build a respectful and cooperative team dynamic.

Wednesday, February 14, 2018
2 pm ET / 1 pm CT / 11 am PT

Log in to register for this seminar at:

www.Cigna.com/EAPWebcasts

 

Manager’s Guide: Mindful Leadership

The pace and pressures of today’s work life can challenge any leader.

Finding a way to lead effectively in this reality is vital.

The practice of mindful awareness can help tame the stress and bring clarity to decision-making.

Join us to explore how mindfulness can positively impact performance and help you lead with authenticity and compassion.

Wednesday, February 28, 2018
2 pm ET / 1 pm CT / 11 am PT

Log in to register for this seminar at:

www.Cigna.com/EAPWebcasts