Spring is a great time to work on your fitness, with the Corporate Cup and swimsuit season not too far off. The LIFE Committee wants to make it easier for NLG employees to be fit by offering a week where even non-gym members can try one of the fitness classes in Vermont.
From April 1st to April 5th, non-gym members can try any of the fitness or Spinning classes on the schedule by printing and signing the gym release form , then scanning and emailing it to FreeVTGymWeek@nationallife.com. Once you’ve done that, you can attend as many of the fitness or Spinning classes available that week. You will need to sign up for a spot for the Spinning classes – sign-up sheets are on the first floor in the hallway outside the Spinning studio and gym entrances.
If you enjoy the classes, consider becoming a gym member! It’s only $5 each pay period, and that also gives you access to the weights, treadmills, and other gym equipment. The registration forms and process are on National Life Today under the LIFE Program box.
So, bring a water bottle, sweat towel, and your enthusiasm! Here’s the schedule for fitness classes in the Aerobics Studio (across from the women’s locker room):
Questions? Email them to FreeVTGymWeek@nationallife.com