We have a series of healthy Lunch and Learns coming up.
Omada builds healthy habits that last Lunch and Learn
Did you or someone in your family receive a postcard from Omada?
Omada is a digital lifestyle change program available to Cigna members.
Join the Lunch and Learn if you would like to learn more!
Date: Monday, February 11
Time: 12 to 12:45 pm
Where: RM2 – Thrush or Join Skype Meeting
x 3134,,53035895# or (800) 696-9703,,53035895#
Healthy Eating Lunch and Learn!
Have you set your Wellness Goals for 2019? Now is the time to kickstart the healthy eating.
Come learn ways your can boost the health in your everyday meal planning and snacking!
Samples will be available.
Date: Thursday, February 21
Time: 12 to 12:45 pm
Where: RM2 – Blue Jay or Join Skype Meeting
x 3134,,3083583# or (800) 696-9703,,3083583#
I love Sleep Lunch and Learn!
Sleep is essential for a person’s health and wellbeing, according to the National Sleep Foundation (NSF).
Yet millions of people do not get enough sleep and many suffer from lack of sleep.
Join us at the I Love Sleep lunch and learn to learn about the importance of sleep, the amount of sleep needed, and the consequences of lost sleep.
Date: Friday, March 15
Time: 12 to 12:45 pm
Where: RM2 – Blue Jay or Join Skype Meeting
x 3134,,24668906# or (800) 696-9703,,24668906#