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Healthy Eating Lunch and Learns: Make-ahead Mason Jar Lunches

Natural Chef and owner of Fiddleheads Cuisine in Moretown, Vermont, Lisa Mason, will teach us how to use whole grains, vegetables, a variety of proteins and delicious sauces to make lunches for the busy work week.

Cooking demonstrations, samples and recipes are all included in this Lunch and Learn. Lisa’s food is fresh, creative, and delicious with a focus on whole foods and local organic ingredients that promote health.

Learn more about Lisa and Fiddleheads Cuisine at https://fiddleheadscuisine.com. Space is limited. Sign up on NLGroup University on the employee portal. After you click on the NLGroup University Link, search for “Mason Jar”.