Cigna Employee Assistance Program Presents:
Grandparenting: What’s Great About Being Grand?
When a grandchild is born, it ushers in a new era for the whole family, not just the grandparent. Explore the joys and challenges with us. We’ll discuss how relationships change. We’ll review “dos” and “don’ts” and boundary setting. And share ideas for building a bond with the next generation.
Wednesday, August 2, 2017
2 pm ET / 1 pm CT / 11 am PT
Log in to register for this seminar at:
https://www.media-server.com/m/go/CignaEAPWellnessSeminars
Seminar registration also available by scanning QR code.
A Certificate of Attendance is available for this presentation.
On-demand replay will be available starting 2 hours after the live presentation. To view on-demand replay:
Click the above link. Log into the Seminar Portal. Choose to attend this seminar,
register for upcoming seminars or attend other on-demand seminars.
Experiencing Mindfulness:Experiencing Mindfulness: How Can It Help?
We can’t take stress out of our lives, but we can shift how we interpret the experiences that call up stress. Join us for another mindfulness exploration and practice.
We’ll look at how mindful awareness can help change your stress response. And learn about the many other ways it can help you build balance in your life.
Wednesday, August 16, 20172 pm ET / 1 pm CT / 11 am PT
Log in to register for this seminar at:https://www.media-server.com/m/go/CignaEAPWellnessSeminars
Seminar registration also available by scanning QR code.
A Certificate of Attendance is available for this presentation.
On-demand replay will be available starting 2 hours after the live presentation.
To view on-demand replay:
Click the above link. Log into the Seminar Portal. Choose to attend this seminar,register for upcoming seminars or attend other on-demand seminars.
Conversations About End of Life
Death is a tough topic. Talking about emotions, feelings, and how a person wants their last days to unfold can be surprisingly difficult. But not having these conversations can rob this last stage of precious quality. Join us to look at why we’re uncomfortable and how to get past it. Learn what is valuable to discuss and words that can help you get started.
Wednesday, August 23, 20172 pm ET / 1 pm CT / 11 am PT
Log in to register for this seminar at:https://www.media-server.com/m/go/CignaEAPWellnessSeminars
Seminar registration also available by scanning QR code.
A Certificate of Attendance is available for this presentation.
On-demand replay will be available starting 2 hours after the live presentation. To view on-demand replay:
Click the above link. Log into the Seminar Portal. Choose to attend this seminar,register for upcoming seminars or attend other on-demand seminars.