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Effective Teamwork

There’s no “I” in “team,” but each of us does play a role in creating a strong and effective team. In this seminar, we’ll talk about how communication, cooperation, and conflict resolution are key.

Wednesday, March 6, 2019

2 pm ET / 1 pm CT / 11 am PT

Log in to register for this seminar at:

www.Cigna.com/EAPWebcasts

Stress Management 101

Stress – it’s an inescapable fact of modern life. Join us to explore what you can start doing today to bring down your stress levels. Learn how personal factors, such as your outlook, reactions, and support systems, play a role in your experience of stress. Review important self-care skills and work on strategies to better manage your stress.

Wednesday, March 20, 2019

2 pm ET / 1 pm CT / 11 am PT

Log in to register for this seminar at:

www.Cigna.com/EAPWebcasts