A big shout out to the LIFE Committee for replacing National Life’s Spinning bikes on the Montpelier campus this week! The old bikes served us well for 8 years but were showing their age. The old bikes were sold to gym members, and the proceeds will go to the Vermont Food Bank.
The new Precor Chrono Power Spinning bikes are state of the art with a silent belt drive, smooth and predictable magnetic resistance and a computer display that shows the rider their power output, their pedaling speed in RPM’s and also has the ability to show heart rate if the rider is wearing a heart rate strap. Comments from the riders in the first class using the new bikes have been very enthusiastic.
Sign up for a Spinning class and check them out! Class times are:
Tuesday 11:30 – 12:15 with Sandy
Wednesday 11:30 – 12:15 with Brett – this class includes weight and floor exercises as well
Friday 11:35 – 12:05 with Mark
Sign up sheets are outside the Spinning studio.
Not a member of the gym? You can sign up by going to National Life Today/LIFE Committee/Wellness Center and Fitness Classes. There you’ll find the registration and release forms as well as a schedule showing all the fitness classes available to members in Vermont. The cost to join is $5 per paycheck.