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The Cigna Relaxation Pod is coming to Vermont on Friday, November 18, 2016. Come down to the lobby between 11am and 2pm to spend two minutes in the relaxation pod to focus on mindfulness.

Stress happens. And it is no secret that it can take a toll on your health, from impacting how well you sleep and what you eat to raising your blood pressure. With that in mind, Cigna has been on the front lines of the effort to combat stress and control stress, exploring how technology, specifically virtual reality, might soon provide a solution and unlock new ways to stress less and be more present.

 

It is amazing how just two minutes can help you feel relaxed and ready to take on the rest of the day. Don’t miss it!