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Age is Just a Number: 50 and Beyond

50 is the new 30! Or is it? The reality is that getting older does bring changes, but you may have more control over your quality of life than you might imagine. Discover ways to maximize your health, embrace your passions, build resilience, and focus on what matters to you at midlife and beyond. Join us for information and inspiration!

Wednesday, June 6, 2018

2 pm ET / 1 pm CT / 11 am PT

 Log in to register for this seminar at:

www.Cigna.com/EAPWebcasts

 

Staying Active

You know that exercise is important, but do you know all the reasons why?

In this seminar we’ll look not only at the physical benefits, such as reducing disease risk, but also learn about the emotional benefits of being active. We’ll address common excuses that keep us from exercising. And talk about good ways to get started and stay motivated.

Wednesday, June 20, 2018

2 pm ET / 1 pm CT / 11 am PT

 Log in to register for this seminar at:

www.Cigna.com/EAPWebcasts