It’s important to take steps to reduce your risk and prevent diabetes. Diabetes can lead to serious health problems. You have a greater risk of getting diabetes if you:
- Are overweight or obese
- Do not get enough exercise
- Have high blood pressure
- Have abnormal cholesterol
- Have a parent, brother, or sister with diabetes
The good news is there is a lot you can do to help prevent diabetes, and we can help! Get started today by joining a Nationally Recognized Diabetes Prevention Program near you.
What the Program Offers
Education and support to help you adopt healthier eating and exercise habits and can lead to weight loss and reduce your risk of getting diabetes.
Timing
Participants meet once a week for the first 16 weeks, and then meet every other week, and then monthly for a total of 25 sessions over a year.
Who it is For
People at risk for developing type 2 diabetes.
Upcoming Workshops
Waterbury Public Library,
28 North Main St, Waterbury
Wednesdays, Starting June 6th, 2018
1:30PM – 2:30PM
Sessions meet weekly, biweekly, and then monthly (26 sessions)
Call Lisa to register
802-225-5680
