Cigna Employee Assistance Program Presents:
Holiday Stress: Putting Happy Back in the Holidays
Shopping, cooking, family…help!
For many, the holidays deliver stress and challenges instead of good cheer.
In this seminar, you’ll discover how to let go of unrealistic expectations.
We’ll discuss balancing obligations with your own needs, dealing with difficult family members, and overspending.
And explore ways to really enjoy the season.
Wednesday, December 6, 2017 2 pm ET / 1 pm CT / 11 am PT
Log in to register for this seminar at: www.media-server.com/m/go/CignaEAPWellnessSeminars