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Healthy Eating Lunch & Learns

Make-ahead Mason Jar Lunches

Natural Chef and owner of Fiddleheads Cuisine in Moretown, Vermont, Lisa Mason, will teach us how to use whole grains, vegetables, a variety of proteins and delicious sauces to make lunches for the busy work week.

The variations are endless. Cooking demonstrations, samples and recipes are all included in this Lunch and Learn.

Lisa’s food is fresh, creative, and delicious with a focus on whole foods and local organic ingredients that promote health. Learn more about Lisa and Fiddleheads Cuisine at https://fiddleheadscuisine.com.

When: Tuesday, October 17, 12-1pm
Where: Thrush

Space is limited. Sign up on NLGroup University on the employee portal. After you click on the NLGroup University link, search for Mason Jar.

Quick Homemade Soups

Natural Chef and owner of Fiddleheads Cuisine in Moretown, Vermont, Lisa Mason, will teach us how to make tonight’s dinner and tomorrow’s lunch all in one pot.

We’ll learn how to make Butternut Squash, Apple and Sage Stew, as well as a Silky Cauliflower Soup.

Cooking demonstrations, samples and recipes are all included in this Lunch and Learn. Lisa’s food is fresh, creative, and delicious with a focus on whole foods and local organic ingredients that promote health. Learn more about Lisa and Fiddleheads Cuisine at https://fiddleheadscuisine.com.

When: Tuesday, November 7, 12-1pm
Where: Thrush

Space is limited. Sign up on NLGroup University on the employee portal. After you click on the NLGroup University link, search for Homemade Soup.