The YMCA’s Diabetes Prevention Program is coming to National Life in Vermont!
This is an education and support program that runs for 25 sessions throughout an entire year, meeting right here at National Life in Vermont during the lunch hour.
If you think you are at risk for Type 2 diabetes, this program is for you! You have a greater risk of getting diabetes if you:
• Are overweight or obese
• Don’t get enough exercise
• Have high blood pressure
• Have abnormal cholesterol
• Have a parent, brother, or sister with diabetes
YMCA’s Diabetes Prevention Program offers education and support to help participants adopt healthier eating and exercise habits that can lead to weight loss and reduce your risk of getting diabetes.
Space is limited, so sign up soon.
To sign up for the full year program, contact Lisa Champagne at Central Vermont Medical Center at 802-225-5680 or Lisa.Champagne@cvmc.org and be sure to sign up as well through the NLGroup University.
By signing up in the NLGroup University, you will receive a calendar invite for all sessions.
Meets weekly on Tuesdays 12:00-1:00 pm.
September 5, 2017 – December 19, 2017.
Then periodic check-in till July 2018.