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Employee Updates

CIGNA EAP Webcast Seminars

There are TWO Cigna EAP Webcast seminars for September 2016.

EAP seminars are one hour in length including a Q&A at the close of each session.

All webcasts take place on Wednesdays at 2pm EST.

Registration information, live seminars, and on-demand replays can be accessed directly at our seminar portal:
https://www.media-server.com/m/go/CignaEAPWellnessSeminars
Manager’s Guide: Suicide Awareness

It’s stressful to imagine dealing with a suicidal employee. But knowing how to respond offers valuable preparation in the event that you must. We’ll review facts about suicide and the potential impact on the workplace. You’ll learn risk factors, how to talk to someone who is suicidal, and steps to take when someone may be at risk.

Wednesday, September 7, 2016
2 pm ET / 1 pm CT / 11 am PT

A Certificate of Attendance is available for this presentation.
Stress Relief: Train Your Brain

Stress is the modern day equivalent of a charging grizzly bear. When it hits, our body and brain fire up primitive responses designed to keep us alive. Problem is, they stop being helpful when they stay “on” all the time. Learn how you can train your brain to rewire your stress response. And try out techniques that can help you get there.

Wednesday, September 21, 2016
2 pm ET / 1 pm CT / 11 am PT

A Certificate of Attendance is available for this presentation.